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$5.99
Spinach, kale, mango, pineapple, & banana
Detox Island Green
$5.99
Spinach, kale, mango, pineapple, banana, & fresh ginger (naturally sweetened)
Avocolada
$5.99
Avocado, pineapple, spinach, kale, coconut, & lime
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Smoothies & Cafe
Smoothies & Cafe
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Casual, health conscious cafe featuring custom smoothies, sandwiches & wraps.
Smoothies & Cafe
(252) 689 -6881
All smoothies are 24 oz and made with Turbinado, Splenda is available
$5.99
Peanut Butter, Banana, non-fat yogurt, & choice of protein
$6.49
Chia Banana Boost Plus peanut butter & Whey for max protein!
$5.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & splenda
$5.99
Strawberries, banana, fat burner, & energizer
$5.99
Acai, Pomegranate, Banana, Blueberries, & strawberries
fruity
$5.09
Strawberries, pineapple, mango, and orange juice
$5.09
Strawberries & banana
$5.09
Kiwi, strawberries, & non-fat yogurt
$5.09
Strawberries, banana, & pineapple
$5.09
Mango, pineapple, & non-fat yogurt
$5.09
Strawberries, pineapple, orange juice, and lime
$5.99
Pomegranate, banana, strawberries, & cranberry
$5.09
Blueberries, strawberries, & banana
All smoothies are 24 oz and made with turbinado; splenda is available
Served with chips, whole fruit or kale & apple slaw.
$7.49
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)
$7.49
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)
$7.49
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (380 cal)
$7.49
hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal)
$7.49
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (470 cal)
$7.49
grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)
$5.29
Grilled chicken, bacon, romaine, tomatoes, pepper jack & chipotle mayo on a toasted flatbread
$5.29
Bacon, tomatoes, romaine, cheddar and lite ranch
$5.29
Grilled chicken, tomatoes, parmesan, low-fat mozzarella & pesto on a toasted flatbread
made with a flour tortilla or Make it a Bowl and served with choice of side
$7.49
rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce
$7.49
tomatoes, romaine, buffalo sauce, low-fat mozzarella & light ranch dressing
$7.49
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions & thai peanut dressing
$7.49
Hummus, pepper jack, southwestern rice with corn, black beans & asparagus, pickled red onions, romaine kale and spinach blend, tomatoes, and light ranch dressing
$7.49
rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa
$7.49
Grilled chicken, shredded parmesan and crisps, tomatoes, romaine, kale and spinach blend and caesar dressing
Toasted & served with your choice of a side
$7.49
Turkey, swiss, bacon, tomatoes, a romaine spinach blend & light ranch dressing on ciabatta
$7.49
Ham, turkey, bacon, swiss, parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta
$8.76
grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)
Quesadillas are served a la carte and do not include a side item.
$5.49
grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)
$5.99
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)
12 oz, 12 and under. Made with turbinado.
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