Login / Register

Enter Your Address

WHEN Select Time
ADDRESS Please enter your address
Tropical Smoothie on Firetower

Tropical Smoothie on Firetower

 
Information
Tropical Smoothie on Firetower

Tropical Smoothie on Firetower

740 w. Fire tower rd. ste 101, Winterville, NC 28590
 

Ordering Hours
Sunday9 AM - 8 PM
Monday7 AM - 9 PM
Tuesday7 AM - 9 PM
Wednesday7 AM - 9 PM
Thursday7 AM - 9 PM
Friday7 AM - 9 PM
Saturday9 AM - 9 PM

Most Popular  

CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)
$6.63
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)
$6.63
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)
$7.89
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)
$6.63
SUNRISE SUNSET ™
strawberries, pineapple, mango & orange juice (400 cal)
$5.79
BLIMEY LIMEY ™
strawberries, pineapple, orange juice & lime (480 cal)
$5.79

SUPER VEGGIE SMOOTHIES  

SUPER VEGGIE SMOOTHIES - Menu

ISLAND GREEN®
spinach, kale, mango, pineapple & banana (410 cal)
$6.21
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)
$6.21
AVOCOLADA ™
avocado, pineapple, spinach, kale, coconut & lime (600 cal)
$6.21

BALANCED FUSION SMOOTHIES  

BALANCED FUSION SMOOTHIES - Menu

PEANUT PARADISE ™
peanut butter, banana, non-fat yogurt & choice of protein (690-730 cal)
$6.21
CHIA BANANA BOOST ®
roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries (610/770 cal)
$6.21
LEAN MACHINE ™
strawberries, banana, fat burner & energizer (490 cal)
$6.21

TROPICAL TREAT SMOOTHIES  

TROPICAL TREAT SMOOTHIES - Menu

BAHAMA MAMA™
strawberries, pineapple, white chocolate & coconut (510 cal)
$6.21
PEANUT BUTTER CUP ™
peanut butter, banana & chocolate (700 cal)
$6.21
BEACH BUM ™
strawberries, banana & chocolate (550 cal)
$6.21
MOCHA MADNESS ™
chocolate, coffee, cappuccino & non-fat yogurt (540 cal)
$6.21

FRUIT BLEND SMOOTHIES  

FRUIT BLEND SMOOTHIES - Menu

IT’S BACK! HURRICANE SMOOTHIE
passion fruit, pineapple, orange juice and sweet dark cherries. 420 calories.
$5.87
SUNRISE SUNSET ™
strawberries, pineapple, mango & orange juice (400 cal)
$5.79
JETTY PUNCH ™
strawberries & banana (370 cal)
$5.79
KIWI QUENCHER ®
kiwi, strawberries & non-fat yogurt (450 cal)
$5.79
PARADISE POINT ™
strawberries, banana & pineapple (430 cal)
$5.79
MANGO MAGIC ™
mango, pineapple & non-fat yogurt (400 cal)
$5.79
BLIMEY LIMEY ™
strawberries, pineapple, orange juice & lime (480 cal)
$5.79
POMEGRANATE PLUNGE ™
pomegranate, banana, cranberry & strawberries (520 cal)
$6.21

FLATBREADS  

FLATBREADS - Menu

CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)
$6.63
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)
$6.63
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)
$6.63

WRAPS  

WRAPS - Menu

IT’S BACK! CAJUN SHRIMP
seasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato and green onions in a toasted wrap. 510 calories. Served with a side.
$7.55
NEW! SUPERGREEN CAESAR SHRIMP WRAP
Cajun shrimp, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
$9.24
CARIBBEAN JERK
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)
$7.89
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)
$7.89
THAI CHICKEN
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce (500 cal)
$7.89
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (710 cal)
$7.89
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal)
$7.89
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (600 cal)
$7.89

SANDWICHES  

SANDWICHES - Menu

TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)
$8.14
CHICKEN CAPRESE
grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)
$8.14
AVOCADO GRILLED CHEESE
white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough (930 cal)
$6.55
SMOKY GRILLED CHEESE
fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough (650 cal)
$6.04

QUESADILLAS  

QUESADILLAS - Menu

NEW! THREE CHEESE & SHRIMP QUESADILLA
Cajun shrimp, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$8.98
SANTA FE CHICKEN
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (600 cal)
$6.71
THREE CHEESE CHICKEN
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (550 cal)
$6.71
THREE CHEESE
queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (470 cal)
$6.21

NEW! SALADS  

NEW! SALADS - Menu

IT’S BACK! CAJUN SHRIMP SALAD
seasoned shrimp, dirty rice, cheddar, tomato and green onions on a bed of romaine with creamy creole dressing on the side. 440 calories. Served with a side.
$7.55
NEW! BEACH CLUB
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing (350 cal)
$8.14

BREAKFAST  

BREAKFAST - Menu

PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey (590 cal)
$5.45
ALL AMERICAN WRAP
Eggs, bacon, cheddar & mozzarella (410 cal)
$4.03
SOUTHWEST WRAP
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo (580 cal)
$4.19

KIDS  

KIDS - Menu

CHEESE QUESADILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal)
$4.03
CHICKEN AND CHEESE QUESADILLA
Mozzarella, cheddar and chicken on a pressed flour tortilla. (480 Cal)
$4.03
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla (370 cal)
$3.86
CLASSIC GRILLED CHEESE
Cheddar and white American cheese on toasted sourdough bread (610 cal)
$4.87
12 oz AWESOME CHOCOLATE
banana & chocolate (260 cal)
$3.35
12 oz LIL LIMEBERRY
strawberries & lime (260 cal)
$4.19
12 oz JETTY JUNIOR
strawberries & banana (190 cal)
$4.19

SIDES AND COOKIES  

SIDES AND COOKIES - Menu

NEW! MAPLE KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes (140 cal)
$1.76
NEW! JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime (150 cal)
$1.76
KALE & APPLE SLAW
house-made kale & apple slaw. (130 cal)
$1.08
WHOLE FRUIT
choose banana or apple (60-110 cal)
$1.08
CHIPS
varies per location. (140/210 cal)
$0.84
COOKIE
choose chocolate chunk or snickerdoodle. (290/330 cal)
$1.34

We offer delivery for this restaurant.

Ordering Hours

Sunday9:00 AM - 8:00 PM
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday9:00 AM - 9:00 PM